What do models eat to stay energized and runway-ready? This article dives into the pre-show dietary strategies that help models look and feel their best, from balanced meals with lean proteins and whole grains to healthy snacks like dark chocolate and nuts. Discover the foods models avoid—like processed foods and sugary drinks—and how they maintain…
In today’s competitive modeling industry, a tearsheet is more than just a visual page—it’s a powerful testament to your professional experience. Whether from a magazine, advertisement, or online campaign, tear sheets validate your work and demonstrate that you’ve collaborated with trusted clients and brands. Models with well-curated tear sheets in their portfolios gain a significant…
Walking in high heels like a professional model takes more than just balance—it’s about confidence, posture, and the right techniques. From choosing the perfect heel height to perfecting your stride with smaller steps, this guide covers it all. Discover how to build endurance, maintain poise, and walk on different surfaces with ease. Whether you're climbing…
This article explores the key strategies models need to excel during callbacks, from preparing portfolios and rehearsing scenes to following up with casting agents professionally. Callbacks are crucial opportunities where preparation meets potential, bringing models closer to landing their dream roles. Whether working with LA modeling agencies or participating in virtual auditions, mastering the art…