A plus size model is a fashion model, typically size 12 and above, who represents curvy body types and champions inclusivity and body positivity in the fashion industry. Breaking through requires more than just measurements—it’s about building a strong portfolio, networking, mastering castings, leveraging social media, and maintaining health and confidence. With role models like Ashley Graham and Paloma Elsesser paving the way, plus-size models are redefining beauty standards, driving industry demand, and opening new opportunities across fashion, e-commerce, and even virtual modeling. Platforms like Zodel connect plus-size talent with top brands, making it easier to get discovered and thrive in today’s evolving industry.
“Confidence is your best accessory—there’s no size limit on that.” The world of fashion is evolving, with the plus size model taking center stage and reshaping beauty standards. But the road to becoming a top plus-size model can feel challenging, filled with obstacles like building a standout portfolio or breaking into competitive runways. Whether you’re just starting or striving to elevate your career, here are 7 unique steps to help you breakthrough and achieve success in the modeling industry.
What You’ll Learn
What Defines a Plus Size Model?
The term “plus size model” refers to models who generally wear sizes 12 and above. But being a plus-size model is about more than just measurements—it’s about owning your confidence and embodying body positivity.
Size Standards and Body Positivity
Industry standards for plus-size models can vary by market, but in the U.S., size 12-16 is commonly the range. Beyond the numbers, plus-size models represent a spectrum of body shapes, from curvy to tall. Models like Ashley Graham and Jill Kortleve have shown that confidence and presence are just as important as fitting a certain size.
The Role of Confidence and Self-Expression
As Zodel brand ambassador Maria Thompson says, “Your attitude shapes how the world sees you—confidence is what makes you truly unforgettable.” Embracing your uniqueness and showcasing your personal style allows you to stand out in the industry.
Zodel’s Role: Zodel’s platform connects plus-size models with opportunities that celebrate confidence and individuality, helping models get noticed by top brands who value diversity.

1. Building Your Professional Portfolio
A professional portfolio is your modeling résumé—a visual representation of your range, versatility, and professionalism. Whether you’re a seasoned model or just starting, creating a standout portfolio is crucial.
Crafting a Standout Plus Size Model Portfolio
Your modeling portfolio is the most important tool to showcase your versatility and professionalism. It should include a variety of high-quality images that reflect your range.

Start with full-body shots that highlight your proportions and silhouette, ensuring that these images show how you carry yourself and your body shape. Next, include headshots that focus on your natural beauty and expressions, allowing casting directors to see your ability to embody different emotions.
Finally, incorporate editorial and commercial looks to demonstrate your adaptability across various styles, from high-fashion to more casual, everyday commercial work.
Each image should tell a different story, revealing your ability to transform and adapt to different creative demands. A well-crafted portfolio not only highlights your physical appearance but also showcases your professionalism and range as a model. Whether you’re posing in a glamorous editorial shoot or a relatable commercial campaign, each shot should contribute to a cohesive representation of who you are as a model.
Virtual and Digital Portfolios
In today’s digital age, having a virtual portfolio is essential. Brands and agencies scout online, making a well-curated digital portfolio your gateway to global opportunities. Zodel’s platform allows models to create and manage their portfolios online, making it easy for clients and agencies to discover new talent.
Zodel’s Role: By using Zodel, models can create optimized digital portfolios, which are instantly accessible to industry professionals worldwide, boosting their visibility and opening doors to new opportunities.
Elevate Your Plus-Size Modeling Career with Zodel: Get Discovered by Top Brands!
Whether you’re an established or aspiring plus-size model, Zodel connects you with leading brands and photographers searching for diverse talent.
Join today to access high-profile opportunities, protect your personal brand, and showcase your unique style. With Zodel’s platform, you’ll have the tools and support to build a modeling career that reflects your true potential.
2. Networking and Industry Connections
In the modeling world, it’s not just about talent—it’s also about who you know. Building a strong network can open doors that would otherwise stay closed.
How to Network as a Plus Size Model
Networking can feel overwhelming, especially in a competitive industry like modeling, but it’s essential to building a successful career. Social media platforms such as Instagram and LinkedIn are invaluable tools for connecting with other models, photographers, and industry professionals.
Engage with posts, leave thoughtful comments, and build relationships through shared content. Collaborating with photographers is another great way to expand your network, as it often leads to more opportunities for shoots, which can help you grow your portfolio.
Attending fashion weeks, casting events, and modeling competitions also offers direct opportunities to meet key figures in the industry, allowing you to build lasting, personal connections that can open doors for your career.
Key Events Like New York Fashion Week
Plus-size models are increasingly making waves at major fashion events like New York Fashion Week. Designers such as Christian Siriano and Alexander McQueen have led the charge for inclusivity, opening the doors for more diverse representation on the runway. Networking at such events can propel your career forward.
Zodel’s Role: Zodel connects models with exclusive casting opportunities and events, including those at fashion weeks, giving you access to high-profile runways.
3. Preparing for Castings and Auditions
Casting calls and auditions are critical in a model’s career. To make a lasting impression, preparation is key. Preparing for your first casting as a plus-size model requires a mix of confidence, professionalism, and thorough preparation. Your wardrobe plays an essential role in how you present yourself; it should be simple yet flattering, highlighting your figure without being distracting.
For successful casting calls, confidence is key—be ready to walk the runway or pose on command with poise, knowing that casting directors are looking for models who can carry themselves with assurance.
Additionally, research who is casting and be ready to discuss your past experiences, what makes you unique, and how your personal brand aligns with the project.
Make sure to use a model release form to avoid legal issues. Being well-prepared will demonstrate your professionalism and help you stand out.
Tips for Standing Out at Auditions
First impressions matter, so ensure that you’re on time, professional, and exuding confidence.
Auditions are often high-pressure environments, but embracing the nerves and showing your authentic self can set you apart from the competition.
Zodel’s Role: Through Zodel, models can access casting opportunities and receive guidance on how to prepare, ensuring you put your best foot forward at every audition.
4. Social Media for Plus Size Models
Social media platforms like Instagram and TikTok have become essential tools for models to build their brands and showcase their work. Many companies elevate their brands using Instagram models.
How Social Media Can Boost Your Plus Size Modeling Career
Creating an engaged audience can help you gain exposure and secure modeling gigs. Post consistently, collaborate with influencers, and engage with followers to build a community around your brand.
Building an Engaged Audience and Personal Brand
Social media allows you to showcase your personality, style, and professionalism. Developing a personal brand that aligns with the types of jobs you want to book can give you an edge in the competitive modeling world.
Zodel’s Role: Zodel helps models integrate their portfolios with their social media profiles, making it easy for brands and agencies to find and follow your work.
Find Top Plus-Size Models for Your Next Campaign with Zodel!
5. Working with Photographers as a Plus Size Model
Your relationship with photographers is critical in creating a professional portfolio and building your experience.
How to Choose the Right Photographer
When selecting a photographer, consider their experience with plus-size models and their portfolio style. You want someone who can capture your best angles and understands how to work with your body type.
What to Expect During a Plus Size Photoshoot
During the shoot, communicate with your photographer to ensure they capture the images you need. Be open to direction but also express your own creative ideas.
Zodel’s Role: Zodel provides access to top photographers who can help you create the perfect portfolio to showcase your range.
6. Navigating Challenges in Plus Size Modeling
The modeling industry is competitive, and plus-size models often face additional barriers. Overcoming these challenges requires resilience and determination.
Overcoming Stereotypes and Industry Barriers
Historically, the fashion industry favored straight-size models, but times are changing. Plus-size models are breaking stereotypes and leading the charge for inclusivity, though the journey often involves facing rejection and criticism.
Handling Rejection with Resilience
Every model faces rejection, but it’s essential to view these moments as opportunities for growth. Keep pushing forward, knowing that every “no” brings you closer to a “yes.”
Embracing Body Positivity and Mental Wellness
Body positivity is more than a movement—it’s a mindset. As a plus-size model, it’s crucial to embrace your body and stay mentally resilient in an industry that can be harsh. Participating in mental wellness practices, such as mindfulness and self-care, can help you maintain confidence.
Zodel’s Role: Zodel offers resources like body positivity workshops and mental health support to help models thrive both mentally and professionally.
7. Health and Wellness in Plus Size Modeling
Maintaining a healthy lifestyle, both physically and mentally, is critical to a long-lasting modeling career.
Why Wellness Matters in Plus Size Modeling
Wellness in modeling isn’t just about looks—it’s about feeling good inside and out. Staying physically active, eating well, and practicing self-care are essential to maintaining your energy and confidence on the job.
Maintaining Confidence in a Demanding Industry
In an industry that can sometimes feel overwhelming, keeping your confidence intact is key. By prioritizing your health and wellness, you’ll stay mentally and physically ready to tackle whatever comes your way.
Zodel’s Role: Zodel encourages holistic wellness through its platform, offering access to fitness professionals and wellness workshops that focus on the specific needs of models.
The Future of Plus Size Models

The future of plus-size modeling is incredibly promising, with the industry embracing more inclusivity and diversity. As societal attitudes evolve and demand for representation grows, brands are reshaping how they approach body diversity and beauty standards.
Emerging Trends and Opportunities for Plus Size Models
One of the most significant trends is the expansion of market opportunities. Fashion houses and mainstream brands are increasingly creating inclusive sizing lines, allowing plus-size models to represent more prominent campaigns. Retailers, particularly e-commerce platforms, are using plus-size models to display their clothing on various body types, which helps reflect their real-world consumers.
This shift opens more opportunities for plus-size models, who now appear in everything from high-end fashion to everyday retail campaigns.
As mentioned before, the body positivity movement continues to be a driving force, redefining beauty standards and emphasizing self-acceptance. With more cultural emphasis on body diversity, plus-size models have an opportunity to challenge traditional norms and promote a more inclusive definition of beauty.
In 2011, Vogue Italia made a bold statement by featuring plus-size models Tara Lynn, Candice Huffine, and Robyn Lawley on its June cover. This cover marked a significant moment in fashion, highlighting the shift toward body diversity and breaking traditional beauty standards.
It was a step toward more inclusive representation, showing that plus-size models deserve a prominent place in high fashion.
Social media has also provided a platform for models to connect directly with their audience, building personal brands that go beyond just their appearance.
Many plus-size models have leveraged platforms like Instagram and TikTok to grow their influence, often landing partnerships and collaborations with leading brands. Moreover, there is a growing demand for plus-size models in niche markets such as activewear, bridal fashion, and lingerie.
These specialized sectors offer unique opportunities for plus-size models to build careers tailored to their strengths.
As more brands recognize the profitability and necessity of representing diverse body types in these areas, the demand for talent will only increase.
However, while the opportunities are growing, challenges remain. Some models face tokenization, being included in campaigns merely to fulfill diversity quotas rather than being celebrated as part of the brand’s genuine ethos. Additionally, breaking into high-fashion still presents barriers for plus-size models, though this is slowly changing with designers like Christian Siriano and Prabal Gurung leading the way.
Virtual Modeling and Technology’s Impact
The future of plus-size modeling is closely tied to technological advancements, particularly with virtual reality (VR) and augmented reality (AR) revolutionizing traditional practices. Brands are now able to host immersive virtual runways, allowing models to participate in fashion shows globally without geographical constraints. These virtual shows offer creative freedom, enabling designers to present collections in visually stunning, interactive environments.

AR technology is also enhancing physical runway shows by incorporating interactive elements. Viewers can access additional details about garments or visualize alternate styles as models walk down the runway.
This shift not only broadens the audience for fashion events but also enhances the viewer experience, providing a more interactive and engaging way to consume fashion.
Moreover, digital modeling is evolving through virtual models and 3D avatars. Some brands are experimenting with fully digital models, eliminating the need for traditional photoshoots while allowing greater diversity and representation.
Real models can also be 3D scanned to create avatars for virtual fittings and digital showrooms.
This offers brands the ability to showcase their designs across various body types and sizes, including plus-size models, in a more dynamic and cost-effective way.
The impact of VR and AR extends beyond the runway. Virtual try-ons and fitting rooms are reshaping the e-commerce landscape. Consumers can now virtually try on clothes and accessories, visualizing how items will look on their bodies without physically trying them on.
This reduces return rates and provides a more personalized shopping experience, which is especially beneficial for plus-size consumers who often face limited in-store options.
Technology is also changing the design and prototyping process. Designers can use VR for virtual prototyping, experimenting with garment construction and fabric without the need for physical materials. AR design visualization allows designers to overlay digital designs onto real-world objects, providing insights into how garments fit into collections or retail environments.
Training and education are also benefiting from these innovations. VR and AR can simulate runway presentations, fashion shows, or even garment construction, offering aspiring models and designers hands-on experience in a controlled, virtual environment. This is particularly valuable for models training for high-profile events like fashion weeks.
While these advancements bring incredible opportunities, there are challenges. The cost of creating VR/AR content and technology adoption among consumers are significant hurdles. Additionally, as these technologies collect more user data, privacy concerns become increasingly important.
Despite these challenges, the integration of VR and AR in fashion modeling is a game-changer, offering plus-size models new ways to engage with brands and audiences.
Zodel’s Role: As a leader in the modeling platform space, Zodel embraces these innovations by offering virtual portfolios and connecting plus-size models with brands that are pioneering VR and AR technology in fashion.
Through Zodel, plus-size models can stay ahead of industry trends, participating in virtual shows and benefiting from cutting-edge modeling opportunities that expand their reach globally.
Final Words
As the fashion industry evolves, plus-size models have more opportunities than ever. From building a professional portfolio and networking effectively to embracing body positivity and leveraging technology, there are clear steps to achieving success. The future of modeling is brighter, more inclusive, and filled with possibilities for those ready to take action. Zodel is here to help you every step of the way, providing the tools and connections to thrive.
Ready to elevate your career? Join Zodel today and take the first step toward realizing your modeling potential!
Take Your Plus-Size Modeling Career to New Heights with Zodel!
Ready to break through in the modeling industry? Don’t leave your opportunities to chance.
Join Zodel and connect with top brands looking for confident, talented plus-size models. Gain access to exclusive casting calls and virtual modeling opportunities that will help you stand out.
Start advancing your modeling career with Zodel today!
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